Gluten-Free Fried Chicken
Serves2-3
1 lb Chicken Tender Breast
Strips-Unfrozen
1 ½ Cups Gluten Free All Purpose Flour
1 Egg
½ Cup Milk or Water
1 Cup Canola Oil
Seasoning Mixture: Salt, Black Pepper,
Onion Powder, Smoked Paprika
Chipotle, Achiote, Coriander, Mustard
Powder, Cayenne Powder, Cumin
Directions
Heat Oil in Large skillet over
medium high flame.
- In a bowl combine flour and seasoning mixture
- In separate bowl mix egg and milk together
- Dip Chicken in Flour Mix 1st, then in egg wash, re-dip in flour mixture.
- Place on small cooling rack or dry plate for a few minutes to dry, helps develop crust.
- Test oil with a bit of flour, if it begins to fry without burning you are good.
- Use tongs to place chicken in pan, do not let pieces touch. Fry for about 6-8 minutes, flip and slightly cover for another 6-8 minutes. Fry until golden and crisp. Make sure heat stays consistent, lower if necessary.
- Remove and let rest.